1. Cheddar
- Country of Origin: England
- Strength: Mild to pungent
- Texture: Soft and smooth to crumbly
- Appearance: Pale white to orange
- Calories: 403 kcal
- Carbohydrate: 1.3 g
- Fat: 33.1 g
- Protein: 24.9 g
2.Β Cottage Cheese
- Country of Origin: United States
- Strength: Mild
- Texture: Moist and creamy
- Appearance: White curds
- Calories: 98 kcal
- Carbohydrate: 3.4 g
- Fat: 4.3 g
- Protein: 11.1 g
3. Feta Cheese
- Country of Origin: Greece
- Strength: Mild
- Texture: Creamy to crumbly
- Appearance: Pale, white curd
- Calories: 264 kcal
- Carbohydrate: 4.1 g
- Fat: 21.3 g
- Protein: 14.2 g
4. Mozzarella
- Country of Origin: Italy
- Strength: Mild
- Texture: Soft, chewy
- Appearance: Creamy white
- Calories: 318 kcal
- Carbohydrate: 2.5 g
- Fat: 24.6 g
- Protein: 21.6 g
5. Parmigiano-Reggiano (Parmesan)
- Country of Origin: Italy
- Strength: Medium to strong (depending on age)
- Texture: Hard, crumbly, granular
- Appearance: Pale yellow
- Calories: 431 kcal
- Carbohydrate: 4.1 g
- Fat: 28.6 g
- Protein: 38.5 g
6. Ricotta
- Country of Origin: Italy
- Strength: Mild, slightly sweet
- Texture: Soft, creamy
- Appearance: Curds, white/light cream color
- Calories: 174 kcal
- Carbohydrate: 3.0 g
- Fat: 13.0 g
- Protein: 11.3 g
7. Gorgonzola
- Country of Origin: Italy
- Strength: Sharp, strong
- Texture: Creamy to crumbly
- Appearance: Pale yellow, white skin
- Calories: 353 kcal
- Carbohydrate: 2.3 g
- Fat: 28.7 g
- Protein: 21.4 g
8. Pecorino Romano
- Country of Origin: Italy
- Strength: Strong, sharp
- Texture: Hard and crumbly
- Appearance: Pale yellow
- Calories: 387 kcal
- Carbohydrate: 3.6 g
- Fat: 26.9 g
- Protein: 31.8 g
9. Β Roquefort
- Country of Origin: France
- Strength: Strong, tangy
- Texture: Semi-hard, crumbly
- Appearance: White with large blue veins
- Calories: 369 kcal
- Carbohydrate: 2 g
- Fat: 30.6 g
- Protein: 21.5 g
10. Stilton
- Country of Origin: England
- Strength: Medium-Strong
- Texture: Semi-soft
- Appearance: Creamy yellow with small blue veins running out from the center
- Calories: 393 kcal
- Carbohydrate: 3.6 g
- Fat: 35.7 g
- Protein: 25.0 g